I have to confess that over the years I have tried just about every fad diet that was available at the time in an attempt to find the BEST WAY TO LOSE WEIGHT. Nothing had a lasting effect. I think that like a lot of people my thinking was along that of an immediate gratification need - if you didn't lose weight fast, then it obviously wasn't going to work at all.
And then I came across Isabel's DIET SOLUTION. Isabel De Los Rios is a nutritionist, exercise specialist, motivational speaker and author who has helped thousands of people world-wide to lose weight and to keep it off.
As for a lot of people, one of the attracting factors for me about this NUTRITION PROGRAM, because THAT is what it is, is that you can EAT AND LOSE WEIGHT. For someone who concentrated for years on trying to LOSE WEIGHT on a calorie based diet, it just wasn't working - not for the long term anyway. My weight went up and down like a yo-yo. Counting calories became the quickest way of turning me off any diet. If I had to even think about counting calories every time I looked at food, then that aspect - and an important one - was a definite turn off. One of the good things about this program is that Isabel Isabel detests the word "calories" as well. So her DIET SOLUTION was already showing promise.
Isabel's DIET SOLUTION has been developed from personal experience. On her website she has very bravely loaded a photograph of what she used to look like. It is difficult to see the new person in the old one, but the difference is dramatic (she's on the cover of her e-book). Her enthusiasm for her program, and that it works, comes through on the presentation that she and her partner Jeff provide to introduce their product. She has been an inspiration to those who have tried her program and have written testimonials on her site.
But the main point about the program is that her DIET SOLUTION ISN'T A DIET (as in "count calories and starve yourself diet"). This diet is about how you can LOSE WEIGHT AND KEEP IT OFF because it is so easy to incorporate into your daily regimen. it is really important when you are making a change to any new program that it fits into your tastes, schedules and routines. It is important that you feel that YOU are running the program rather than the program is running YOU.
Isabel's DIET SOLUTION is based on three basic principles:
1. Educating people who want to lose weight about the exact foods that cause ACCELERATED FAT BURNING in your body
2. Educating people about the particular foods that are PREVENTING fat burning
3. Educating people about the right combinations of foods that will create the FAT BURNING EFFECT
Isabel dispels some of the myths of diet and low fat foods that people assume are healthy and will be good foods for losing weight... BUT NO!! Most packaged diet foods are processed in such a way that they can actually encourage weight gains rather than helping you to LOSE WEIGHT.
Another attractor for me in this program was that it is health oriented. Like Isabel, I have a number of people in my family who suffer from DIABETES and this program helped me to explain to them how their diabetes condition could be helped by changing some of their foods to more healthy choices. This program has therefore helped me and my family to eat more healthy meals and understand more about what foods are best to eat to help them LOSE WEIGHT AND MAINTAIN IT through developing healthy eating habits. This program caters for every type of eating preference - you can change menus to suit your tastes and budgets - as long as you keep to a core principle - FRESH is BEST .
Here is a testimonial from Tani Brown of New York City (from Isabel's website) who basically sums up all the things that I have found about this program.
"This program really opened my eyes to the mistakes I was making in my eating and the results were amazing! I only really needed to lose 10lbs but the most amazing part was the 10.5 inches I lost from my waist, hips and thighs. Even better, I saw quick results and finally "learned" how to eat. I never felt unsatisfied or hungry on the program"
So it is great to know that this
this program is:
NOT another crash diet
NOT another crazy diet scam
NOT another sales pitch for weight loss pills
NOT another calorie counting program
NOT another starvation diet
... all those things that generally put people off about finding the BEST WAY TO LOSE WEIGHT.
SO WHAT DO YOU
GET WHEN YOU BUY ISABEL'S DIET SOLUTION PROGRAM?
This program is real value for the price. It is NOT JUST ONE book... but SEVEN booklet that each provide their own information about how you can EAT AND LOSE WEIGHT on her DIET SOLUTION program - PLUS 2 SPECIAL BONUS BOOKS. Now 9 books sounds like quite a lot of reading, but every book contributes towards what you will need to know about the program and how it will work for YOU.
The Diet Solution Manual
This program has been so successful that this eBook is in
its 3rd Edition. The manual introduces the program and the 3
main steps to weight loss:
1. Determining your metabolic type
2. Creating your personal menu plan (and)
3. Choosing the best foods for you based on (1) and (2)
"Frequently Asked Questions" is a helpful section
because they offer the questions that people like me ask
about a new nutrition-based program that will help you to
LOSE WEIGHT.
The Metabolic Typing Test
Everyone's metabolism works differently - it used to amaze
me that my sister could eat like a horse and not put on an
ounce, and I would just look at food and it just went
straight to my hips. This booklet helps you to identify your
metabolic type and offers you a range of foods that will be
best for your metabolism so that you will be able to find
what foods will help you to burn fat, and therefore
help you to more easily LOSE WEIGHT. There are three main
metabolic types - protein, carbs and mixed. Which one are
you?
Success Journal
One of the first things that goes into this success journal
to help you to
lose weight, is a log of your current measurements.
This can be scary, but it is important that you can
regularly assess the progress you are making by following
this weight-loss and nutrition program. Isabel explains that
food journaling is part of your learning process - once you
recognize and log which foods make your body feel best and
in what amounts, over time it becomes easier to modify your
eating habits and lifestyle.
Food Shopping Guide
This booklet sets out some suggestions of what you should
read on labels of products so that you are NOT buying
something that is not particularly good for you. It is a
much healthier and cheaper option to eat fresh and raw foods
as much as you can, and to make your own bread and nut
butters. But the key thing is to keep away from no-no
ingredients in most packaged foods, and that dairy foods,
meat, poultry and fish are fresh and free of antibiotics and
hormones. And there are a lot more helpful hints about food
purchases.
Quick Start Guide
Now that you are conversant with the program, this quick
start guide gives you a quick overview of the program and
what you need to do and what you need to avoid in order to
help you get the optimum benefits of this program so that
you can LOSE WEIGHT. It provides you with a 6 week nutrition
program that offers protein, carb and vegetable choices for
breakfast lunch and dinner and snack times in between. There
is a different set of choices for each of the 6 week
programs and a shopping list to help you make the best
choices.
Top 10 Nutrition Mistakes [that
are] Keeping You FAT
Isabel asks: "Are you one of the millions of people who have
spent countless amounts of money and a ridiculous amount of
time on a diet or exercise program that proved absolutely no
results? Are you wondering what you are doing wrong or how
you will ever be able to LOSE the WEIGHT that you have been
desperately trying to lose for so long? This booklet
provides you with the ten mistakes that are preventing
people from finally enjoying the body that they are dreaming
of. Which one is holding you back?"
The
Diet Solution Recipe Guide
The recipes that Isabel has used for her Recipe Guide have
been adapted from cookbooks and online sources. Her
objective is to focus this new way of eating on tasty,
interesting and creative recipes that will make taking part
in her DIET SOLUTION program both beneficial and enjoyable.
She encourages everyone to try at least ONE new recipe a
week that suits your meal plan. Be adventurous and try some
foods that you might never have tried before. And HAVE FUN -
EATING AND LOSING WEIGHT.
SPECIAL
BONUS -
14 Days to a Sexy New Body
in 2010
This an absolute Quick Start program that offers a 14
nutrition program with some special hints about how Isabel
herself manages these meals. She also offers some basic FAQs
that people ask before attempting such a strict regimen -
but it works. There are 12 meal plans over Days 1 to 6, and
then a cheat day, followed by Days 7-13, with another Cheat
Day on Day 14. The meals can be "mix and match" and are
interchangeable.
ANOTHER SPECIAL BONUS
-
Completely Done For You Meal Plans
This book has meal plans that have been put
together to suit your metabolic type. One of the
recommendations she makes is that if the starting point of a
menu makes you feel too full, then adjust it to suit.
Similarly, if you still feel hungry, adjust it to
incorporate a larger portion, without gorging. These
feelings and body cues should be recorded in your Diet
Solutions Success Journal. This will help you to modify your
daily food intake to make it perfect for you and help you to
LOSE WEIGHT.
I hope I have convinced you of the
benefits of this program.
Click here and find out how you can access and order this
amazing set of products on Isabel's De Los Rios' s
DIET SOLUTION
program.
I know that if you decide to
purchase this program, you will enjoy its benefits as much
as I have. Good luck.
Maureen H
http://www.williamrmarsters.com http://www.richardwmasters.com http://www.rent-cookislands.com http://www.sites4gifts.com
STOP DIETING...
START EATING & START LIVING
THE DIET SOLUTION
by Isabel De Los Rios
The #1 HONEST and ALL NATURAL
Diet and Nutrition Program on the Internet
EAT and LOSE WEIGHT
without counting calories and starving yourself
A review of Isabel De Los Rios's
"The Diet Solution"
by Maureen H